The best times to take your vitamins or supplements. You do not need to take all of these you don't want this is just a reference guide... | Instagram
![The Vitamin Shoppe Vitamin D3 400IU Softgel, Supports Bone & Immune Health, Aids in Cellular Growth & Calcium Absorption, Gluten Free & Once Daily Formula (100 Softgels) - Walmart.com The Vitamin Shoppe Vitamin D3 400IU Softgel, Supports Bone & Immune Health, Aids in Cellular Growth & Calcium Absorption, Gluten Free & Once Daily Formula (100 Softgels) - Walmart.com](https://i5.walmartimages.com/asr/59fb4098-6890-45cb-a8f8-81f612709584.6fdb82dd2abe2aa0251bb98d1e6d580d.jpeg?odnHeight=768&odnWidth=768&odnBg=FFFFFF)
The Vitamin Shoppe Vitamin D3 400IU Softgel, Supports Bone & Immune Health, Aids in Cellular Growth & Calcium Absorption, Gluten Free & Once Daily Formula (100 Softgels) - Walmart.com
Multicare Physicians - For maximum absorption, the best time to take vitamin D and other fat-soluble vitamins is after you've eaten foods that contain fat. Avocados 🥑 , nuts, seeds, full-fat dairy
![When is the Best Time to Take Vitamins? | Vitacost Blog | Iron vitamin, Diet and nutrition, Vitamins When is the Best Time to Take Vitamins? | Vitacost Blog | Iron vitamin, Diet and nutrition, Vitamins](https://i.pinimg.com/736x/61/0a/45/610a4544083088c4561d4f1f16a2dc72.jpg)