Is it ok to sub this seated row machine for the barbell row? I use the lowest handle to do underhand grip. I can have 5lb increments on it. Barbell row really
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Is the seated cable row a better choice than barbell rows bent over? - Quora
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Is the seated cable row a better choice than barbell rows bent over? - Quora
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Parallel Coaching - Row Variations for your planning Knowing a variety of exercises is key. Firstly - you can plan effectively and apply exercises to training systems such as supersets. And you
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![The Art of Rowing] The Science Of Superior Back Building | by Coach Andrius | Medium](https://miro.medium.com/max/1400/1*-JklZ9ZcmSuleedKgGuctg.gif "The Art of Rowing] The Science Of Superior Back Building | by Coach Andrius | Medium")
The Art of Rowing] The Science Of Superior Back Building | by Coach Andrius | Medium
Is the seated cable row a better choice than barbell rows bent over? - Quora
