2 rows and a pull down. I've been really enjoying the leverage row for an upper back biased row. It's a phenomenal lat row, but I wasn't… | Instagram
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Hammer Strength Iso-Lateral Low Row. I love this machine! Four hand grips give 4 variations to the rowing motion. Gr… | Back muscles, Back workout, Weight reduction
![Plate-Loaded Combination Iso-Lateral Chest / Lat Pulldown - Strength Training from UK Gym Equipment Ltd UK Plate-Loaded Combination Iso-Lateral Chest / Lat Pulldown - Strength Training from UK Gym Equipment Ltd UK](https://www.ukgymequipment.com/images/plate-loaded-combination-iso-lateral-chest-lat-pulldown-p1831-18891_image.jpg)