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LL University - 💥 HIIT OR LISS 💥 ⠀⠀ 🤔 First off, what the heck is “HIIT” and what the hell is “LISS”?!?! ⠀⠀ ⚡️ HIIT is an acronym that stands for
HIIT: What is it, what are the benefits, how and when to do it 【2022 】
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High Intensity Interval Training (HIIT)
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HIIT stands for high-intensity interval training; the typically short workout involves quick bursts of energy with quick resting
Cathe Friedrich's HiiT workout video and high intensity exercise dvd
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What Does HIIT Stand For?
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