Dr B, The Gut Health MD - Call me old, call me bland, just don't call me hungry. Why? Because my gut bugs and I are loading up on miso soup 🥣
Epicure- Alisa Braun Epicure Consultant - Let's talk Superfoods! Vitamin B12 specifically! 4 Broths. 22 cups of broth per jar! They're also low sodium and full of B12 (which boosts energy! Who
![The only sources of vitamin B12 for vegans are supplements and and fortified foods. Please, do not share this kind of bs; sprouts, fermented foods, mushrooms, algae, alfafa, or barley grass, are The only sources of vitamin B12 for vegans are supplements and and fortified foods. Please, do not share this kind of bs; sprouts, fermented foods, mushrooms, algae, alfafa, or barley grass, are](https://preview.redd.it/sjnlrwuq42921.jpg?auto=webp&s=e283f93ce5dc4de22b0ed5109980577adbeef84e)
The only sources of vitamin B12 for vegans are supplements and and fortified foods. Please, do not share this kind of bs; sprouts, fermented foods, mushrooms, algae, alfafa, or barley grass, are
![Chia Za'atar Crusted Miso Salmon with Sautéed Spring Vegetables | Mountain Trek Fitness Retreat & Health Spa Chia Za'atar Crusted Miso Salmon with Sautéed Spring Vegetables | Mountain Trek Fitness Retreat & Health Spa](https://www.mountaintrek.com/wp-content/uploads/Chia-Za%E2%80%99atar-Crusted-Miso-Salmon-with-Sauteed-Spring-Vegetables-.jpeg)