![Does drinking a glass of red wine really equal an hour of working out at the gym? – The Mommy Illuminati Does drinking a glass of red wine really equal an hour of working out at the gym? – The Mommy Illuminati](https://themommyilluminati.files.wordpress.com/2017/02/wine_workout.jpg)
Does drinking a glass of red wine really equal an hour of working out at the gym? – The Mommy Illuminati
Sirtfood Diet - Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising! Are you a red wine drinker? What if we tell you sipping in a glass of wine
![IS A GLASS OF RED WINE BETTER THAN AN HOUR OF EXERCISE...? OF COURSE IT'S F**KING NOT! • Russ Howe PTI IS A GLASS OF RED WINE BETTER THAN AN HOUR OF EXERCISE...? OF COURSE IT'S F**KING NOT! • Russ Howe PTI](https://russhowepti.com/wp-content/uploads/2019/03/A-GLASS-OF-RED-WINE-IS-BETTER-THAN-AN-HOUR-OF-EXERCISE-HEADER.jpg)
IS A GLASS OF RED WINE BETTER THAN AN HOUR OF EXERCISE...? OF COURSE IT'S F**KING NOT! • Russ Howe PTI
![Study says drinking a glass of red wine has the same effect as going to the gym | JOE is the voice of Irish people at home and abroad Study says drinking a glass of red wine has the same effect as going to the gym | JOE is the voice of Irish people at home and abroad](https://img.maximummedia.ie/joe_ie/eyJkYXRhIjoie1widXJsXCI6XCJodHRwOlxcXC9cXFwvbWVkaWEtam9lLm1heGltdW1tZWRpYS5pZS5zMy5hbWF6b25hd3MuY29tXFxcL3dwLWNvbnRlbnRcXFwvdXBsb2Fkc1xcXC8yMDE3XFxcLzAyXFxcLzE3MjA1MzUzXFxcL2lTdG9jay0xNjA4MzY2OTMuanBnXCIsXCJ3aWR0aFwiOjcwMCxcImhlaWdodFwiOjM3MCxcImRlZmF1bHRcIjpcImh0dHBzOlxcXC9cXFwvd3d3LmpvZS5pZVxcXC9hc3NldHNcXFwvaW1hZ2VzXFxcL2pvZVxcXC9uby1pbWFnZS5wbmc_aWQ9MjY0YTJkYmUzNzBmMmM2NzVmY2RcIixcIm9wdGlvbnNcIjpbXX0iLCJoYXNoIjoiOGZmMjM0Y2VjM2I4NWIwMDM2MDJmZjNmNjYyMzA0NmRiZTYyMTE1ZSJ9/istock-160836693.jpg)