F45 Training Boat Quay - Tuesday's TOTD - Kettlebell Box Lateral Step Up Here's how you can bring it on like @akhilkhurana27 1. Standing close to the step box, pick the kettlebell
![HIIT Exercises - Personal Trainer in Port Melbourne - Nick Hall Body TransformationsPersonal Trainer in Port Melbourne – Nick Hall Body Transformations HIIT Exercises - Personal Trainer in Port Melbourne - Nick Hall Body TransformationsPersonal Trainer in Port Melbourne – Nick Hall Body Transformations](https://www.nickhallbodytransformations.com/wp-content/uploads/2019/03/Kettlebell-step-ups-1.jpg)
HIIT Exercises - Personal Trainer in Port Melbourne - Nick Hall Body TransformationsPersonal Trainer in Port Melbourne – Nick Hall Body Transformations
![Jay T. Maryniak's Instagram profile post: “Give these 3 step up combos a try next leg day and take your gains to the next level👊… | Legs day, Legs workout, Step up Jay T. Maryniak's Instagram profile post: “Give these 3 step up combos a try next leg day and take your gains to the next level👊… | Legs day, Legs workout, Step up](https://i.pinimg.com/736x/9c/bf/a2/9cbfa296ce7d4d0f166be33a9bb54122.jpg)