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Monique Cormack Nutrition - SOURCES OF OMEGA 3 | Omega-3 fatty acids are a family of fats. The three main omega-3s are alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
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Omega-3, polyunsaturated fatty acids. Eicosapentaenoic acid EPA , docosahexaenoic acid DHA , stearidonic acid SDA , alpha-linolenic acid ALA Stock Vector Image & Art - Alamy
