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One Move For Big Traps: Barbell Shrugs.
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One Move For Big Traps: Barbell Shrugs.
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Pheasyque.com - ⭕️BARBELL SHRUGS⭕️ - To strengthen the upper trapezius muscle, shrug against resistance is usually performed. However, some authors have proposed that a variant of this exercise with a shoulder abduction
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How to do the barbell shrug
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The Barbell Shrug | Form, Benefits And Variations For Stronger Traps!
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One Move For Big Traps: Barbell Shrugs.
