![PSA: Abs should be covered in a layer of fat, actors and bodybuilders dehydrate themselves to create the "ideal" physique : r/MensLib PSA: Abs should be covered in a layer of fat, actors and bodybuilders dehydrate themselves to create the "ideal" physique : r/MensLib](https://i.dailymail.co.uk/i/pix/2017/02/23/16/3D93AFBE00000578-0-image-m-64_1487866466269.jpg)
PSA: Abs should be covered in a layer of fat, actors and bodybuilders dehydrate themselves to create the "ideal" physique : r/MensLib
![Jaco De Bruyn at 3% bodyfat...shredded, dehydrated and then pumped full of water. | Gym inspiration, Male fitness models, Bodybuilding Jaco De Bruyn at 3% bodyfat...shredded, dehydrated and then pumped full of water. | Gym inspiration, Male fitness models, Bodybuilding](https://i.pinimg.com/originals/f7/29/62/f72962caea95004d49fee6402c7604ac.jpg)
Jaco De Bruyn at 3% bodyfat...shredded, dehydrated and then pumped full of water. | Gym inspiration, Male fitness models, Bodybuilding
![Despite All Efforts to Dehydrate, Chris Bumstead Was Hospitalized Due to Excess Water Retention in Body Right Before 2018 Mr. Olympia: “My Ankles Were Swollen” - EssentiallySports Despite All Efforts to Dehydrate, Chris Bumstead Was Hospitalized Due to Excess Water Retention in Body Right Before 2018 Mr. Olympia: “My Ankles Were Swollen” - EssentiallySports](https://image-cdn.essentiallysports.com/wp-content/uploads/chris_bumstead_mrolympia.jpg)
Despite All Efforts to Dehydrate, Chris Bumstead Was Hospitalized Due to Excess Water Retention in Body Right Before 2018 Mr. Olympia: “My Ankles Were Swollen” - EssentiallySports
![In Logan, Hugh Jackman induced extreme dehydration prior to filming scenes of Wolverine shirtless, losing water weight. He adds it's extremely dangerous and no one should try it. Jackman also used the In Logan, Hugh Jackman induced extreme dehydration prior to filming scenes of Wolverine shirtless, losing water weight. He adds it's extremely dangerous and no one should try it. Jackman also used the](https://preview.redd.it/priec2g4j6711.jpg?width=640&crop=smart&auto=webp&s=adb0aa14593a0596d532d61d103f444445f593e4)
In Logan, Hugh Jackman induced extreme dehydration prior to filming scenes of Wolverine shirtless, losing water weight. He adds it's extremely dangerous and no one should try it. Jackman also used the
![Benifit Of Hydration In Bodybuilding | Dehydration Effect On Bodybuilding | Namastey Fitness - YouTube Benifit Of Hydration In Bodybuilding | Dehydration Effect On Bodybuilding | Namastey Fitness - YouTube](https://i.ytimg.com/vi/u1493yIQfm4/hqdefault.jpg)
Benifit Of Hydration In Bodybuilding | Dehydration Effect On Bodybuilding | Namastey Fitness - YouTube
![TIL that Hugh Jackman prepares for 30 days in advance, including 36hrs of dehydration, for the shirtless "Wolverine" scenes. : r/todayilearned TIL that Hugh Jackman prepares for 30 days in advance, including 36hrs of dehydration, for the shirtless "Wolverine" scenes. : r/todayilearned](https://external-preview.redd.it/CQV4ERozLUU-QaZ4XvZXRFB9BLLIklL8R_MIc3gGYag.jpg?width=640&crop=smart&auto=webp&s=3f6ee15a228154b0ff7bf0c0a5e7dc67edc4253d)
TIL that Hugh Jackman prepares for 30 days in advance, including 36hrs of dehydration, for the shirtless "Wolverine" scenes. : r/todayilearned
![Muscular Man Drinking Water With Blue Towel Over Neck Dehydration Stock Photo - Download Image Now - iStock Muscular Man Drinking Water With Blue Towel Over Neck Dehydration Stock Photo - Download Image Now - iStock](https://media.istockphoto.com/id/477244846/photo/muscular-man-drinking-water-with-blue-towel-over-neck-dehydration.jpg?s=1024x1024&w=is&k=20&c=M2DEUwM3ynGI7vHvEdLvCUp38ieAPpADYPmJeszkP60=)