Ancient Nutrition | Dr. Axe - Dietary Supplements & Vitamins | Magnesium rich foods, Magnesium supplements, Health and nutrition
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Dr. Josh Axe - Magnesium is arguably the most important mineral in the body, which is why magnesium deficiency can be such an issue. Learn more about symptoms of magnesium deficiency here:
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10 Foods High in Magnesium - Dr. Axe
Dr. Josh Axe - Did you know that what you eat directly affects how your mind works? Your gut and brain are connected and always in communication with each other.
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