Τέλη ανάπτυξη γη full contact twist στα πλαίσια ψηφίο εύκαμπτος
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Full Contact Twist @ 58kg. - YouTube
FULL CONTACT TWIST - YouTube
Pavel Macek - Pavel Tsatsouline, Chairman of StrongFirst, performing a roundhouse kick, one-arm kettlebell swing, Zercher deadlift, full-contact twist, and Hardstyle sit-up in the lab of prof. Stuart McGill during various scientific
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