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:max_bytes(150000):strip_icc()/image-56a2f5573df78cf7727b4bca.jpg "Learn How to Buddy Tape a Finger")
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JitsButikk - SLIK BESKYTTER DU JIU JITSU FINGRENE DINE . En liten guide fra @progressjj om hvordan man skal teipe fingrene sine, spesielt nå etter en så lang pause fra jiu-jitsu trening.
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Finger injuries: what you need to know about taping - KletterRetter - Climb more. Climb better.
