![Instagram Accounts Prove The Key To The Perfect Bum Is Squats, Squats And More Squats | HuffPost UK Life Instagram Accounts Prove The Key To The Perfect Bum Is Squats, Squats And More Squats | HuffPost UK Life](https://img.huffingtonpost.com/asset/5d03a5b1210000a718f35d26.jpeg?ops=scalefit_720_noupscale)
Instagram Accounts Prove The Key To The Perfect Bum Is Squats, Squats And More Squats | HuffPost UK Life
![Squat With Lateral Side Kick | Work Out Your Lower Body and Butt Like Fitness Model Jen Selter — No Equipment Required | POPSUGAR Fitness Photo 8 Squat With Lateral Side Kick | Work Out Your Lower Body and Butt Like Fitness Model Jen Selter — No Equipment Required | POPSUGAR Fitness Photo 8](https://media1.popsugar-assets.com/files/thumbor/RDwCv5bM927CkU621Tad5p8qsBo/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2018/05/15/771/n/1922729/6ccb1497d0ca3a0a_squat-lateral-side-kick_preview/i/Squat-Lateral-Side-Kick.jpeg)
Squat With Lateral Side Kick | Work Out Your Lower Body and Butt Like Fitness Model Jen Selter — No Equipment Required | POPSUGAR Fitness Photo 8
![Jen Selter) why do people even follow her? She has horrible form, uses fake weights (she uses like 2-5 lbs dumbbells for everything when she's actually using real ones) and has a Jen Selter) why do people even follow her? She has horrible form, uses fake weights (she uses like 2-5 lbs dumbbells for everything when she's actually using real ones) and has a](https://preview.redd.it/xjub5vozk4i81.jpg?width=640&crop=smart&auto=webp&s=082ce437a241bc5a8cc40f6264fbf08a9506e038)
Jen Selter) why do people even follow her? She has horrible form, uses fake weights (she uses like 2-5 lbs dumbbells for everything when she's actually using real ones) and has a
![Jen Selter on Instagram: “30 jump squats, 30 second squat hold, 25 squat hold pulses, 30 sumo squats, 20 hip bridges, 30 second r… | Jen selter, Squats, Jump squats Jen Selter on Instagram: “30 jump squats, 30 second squat hold, 25 squat hold pulses, 30 sumo squats, 20 hip bridges, 30 second r… | Jen selter, Squats, Jump squats](https://i.pinimg.com/736x/52/d4/44/52d4440dd7f8cd5d16bf4150e84403a7--sumo-squats-jen-selter.jpg)
Jen Selter on Instagram: “30 jump squats, 30 second squat hold, 25 squat hold pulses, 30 sumo squats, 20 hip bridges, 30 second r… | Jen selter, Squats, Jump squats
![Jennifer Leigh Selter on Instagram: “Wide Squats- 4 x 15. stand with your legs spaced wide apart, and feet tu… | Lunge workout, Heath and fitness, Squats and lunges Jennifer Leigh Selter on Instagram: “Wide Squats- 4 x 15. stand with your legs spaced wide apart, and feet tu… | Lunge workout, Heath and fitness, Squats and lunges](https://i.pinimg.com/736x/23/3b/04/233b043f4374642b4a4405cf8181c3b5--jennifer-selter-jen-selter.jpg)