Kettlebells Australia - The second kettlebell exercises that are meant for woman is the Single-Arm Rows. The Single-Arm rows target your core and upper body with a row performed from a push-up
![Woman doing alternating plank row leg raise exercise. Flat vector illustration isolated on white background 5906678 Vector Art at Vecteezy Woman doing alternating plank row leg raise exercise. Flat vector illustration isolated on white background 5906678 Vector Art at Vecteezy](https://static.vecteezy.com/system/resources/previews/005/906/678/original/woman-doing-alternating-plank-row-leg-raise-exercise-flat-illustration-isolated-on-white-background-free-vector.jpg)
Woman doing alternating plank row leg raise exercise. Flat vector illustration isolated on white background 5906678 Vector Art at Vecteezy
![Caucasian Male Athlete Doing Kettlebell Plank Row Exercise Stock Photo - Download Image Now - iStock Caucasian Male Athlete Doing Kettlebell Plank Row Exercise Stock Photo - Download Image Now - iStock](https://media.istockphoto.com/id/1191770056/photo/caucasian-male-athlete-doing-kettlebell-plank-row-exercise.jpg?s=1024x1024&w=is&k=20&c=ji9CPC-07teGsYBtw_LDwob1XF8vdkggpp93FTzOinc=)
Caucasian Male Athlete Doing Kettlebell Plank Row Exercise Stock Photo - Download Image Now - iStock
![7 Best Kettlebell Exercises for Abs and Kettlebell Core Workout | Best kettlebell exercises, Kettlebell workout, Kettlebell abs 7 Best Kettlebell Exercises for Abs and Kettlebell Core Workout | Best kettlebell exercises, Kettlebell workout, Kettlebell abs](https://i.pinimg.com/originals/b3/51/b2/b351b2a24f73f9e7ed6977778e2084b4.jpg)