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Leg extensions seem to have a bad rep these days but are they actually any good for building upper leg muscles? - Quora
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Vindicating the Leg Extension: How To Build Great Quads Safely With This Bodybuilder's Favorite | Tom Venuto's Burn the Fat Inner Circle - Weight Loss - Fat Loss - Support Community -
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Jay Cutler's Training Tips: Leg Extension Targeting Upper Quads - YouTube
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15 Leg Extension Alternatives (At Home, Bands, Free Weight) | PowerliftingTechnique.com
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FreeFitnessGuru - Leg Extension Anatomy | Leg workout, Leg extensions, Anatomy
