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Dumbbell Lunge Taps?! Stupid tap tap exercise... yes, but it's good for you. Save your VMO! Don't know what that is? Listen to our vid. #scorch... | By Scorch Fitness | Facebook
3 INSPIRATION STEP VARIATIONS | Basic Lunge | Tap front back side | Tutorial BASIC #short #shorts #inspiration #tutorial what can be done with the... | By StepUp with Nicki - Facebook