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Kevin Masson - The barbell bent over row consist of grabbing a barbell in which the torso is roughly at a 30-45 degree angle to the floor, and driving the elbows up
Pendlay Row vs Barbell Row: Differences, Pros, Cons | PowerliftingTechnique.com
Muscle Banner - 🔸HOW TO DO PENDLAY ROWS - by @breitfit🔸⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📝 Pendlay rows are a great exercise because besides its focus on upper back development you get more bang for
