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PUSH/PULL/LEG WORKOUT SPLIT - Recently when I made a post discussing some of the most effective workouts spl… | Push pull legs workout, Workout splits, Push workout
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What's the best workout split? I'm currently doing push/pull/legs with only one rest day a week. - Quora
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Team Pscarb - Why Use A Push/Pull/Legs Split? The push/pull/legs split is probably the most efficient workout split there is because all related muscle groups are trained together in the same workout.
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