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Young fitness sport girl doing exercise squat with weight barbell plate in gym. Young woman in sportswear workout strengthen pumping up the muscles Photos | Adobe Stock
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Noelle Benepe on Instagram: “Squat : deadlift combo elevate your heels on 2 plates, hold moderately hea… | Lower body workout routine, Deadlift, Lower body workout
The 10 Best Exercises to Do with a Weight Plate
